2008年8月28日星期四

马来西亚国旗、国歌、国徽及国花简介

马来西亚国旗

呈横长方形,长与宽之比为2:1。主体部分由14道红白相间、宽度相等的横条组成。左上方有一深蓝色的长方形,上有一弯黄色新月和一颗14个尖角的黄色星。14道红白横条和14角星象征我国的13个州和政府。蓝色象征人民的团结及马来西亚与英联邦的关系──英国国旗以蓝色为旗底,黄色象征国家元首,新月象征我国的国教伊斯兰教。国旗变更 马来西亚自一九五○年五月十九日开始使用「辉煌条纹」国旗,当时只有十一个州,所以代表州数的星角与条纹数量都是十一。一九六三年,新增了新加坡、沙劳越、沙巴三州,总数增为十四州,星角与条纹也增为十四。一九六五年新加坡独立,州数减为十三,但国旗上的星角与条纹没有再更改,仍然维持十四到今天,并且将涵义修改为全国十三个州与联邦政府的团结统一。 国旗别称 马来西亚国旗别称「Jalur Gemilang」,意为「辉煌条纹」。

马来西亚国徽

中间为盾形徽。盾徽上面绘有一弯黄色新月和一颗14个尖角的黄色星,盾面上的图案和颜色象征马来西亚的组成及其行政区划。盾面上部列有5把入鞘的短剑,它们分别代表柔佛州、吉打州、玻璃市州、吉兰丹州和丁加奴州。盾面中间部分绘有红、黑、白、黄4条色带,分别代表雪兰莪州、彭亨州、霹雳州和森美兰州。盾面左侧绘有蓝、白波纹的海水和以黄色为地并绘有3根蓝色鸵鸟羽毛,这一图案代表槟榔屿。盾面右侧的马六甲树代表马六甲州。盾面下端左边代表沙巴州,图案中绘有强健的褐色双臂,双手紧握沙巴州州旗。盾面下端右边绘有一只红、黑、蓝3色飞禽,代表沙捞越州。盾面下部中间的图案为马来西亚的国花──木槿,当地人称“班加拉亚”。盾徽两侧各站着一头红舌马来虎,两虎后肢踩着金色饰带,饰带上书写着格言“团结就是力量”。在盾徽上还绘有一弯新月和一颗14。

马来西亚国花

马来西亚的国花为木槿,又称为大红花。我国人民用这种红彤彤的木槿花朵,比喻热爱祖国的烈火般的激情。马来西亚国歌马来西亚的国歌为<<我的祖国>>。
Negaraku~ Tanah tumpahnya darahku,
我的國家 ~ 我的生命開始的土地,
Rakyat hidup~ bersatu dan maju,
人民活得~ 團結又和諧,
Rahmat bahagia ~ Tuhan kurniakan,
仁慈又幸福~ 都是上帝賜予我們,
Raja kita ~ selamat bertakhta.
我們的國王~ 王位保全 。
Rahmat bahagia ~ Tuhan kurniakan,
仁慈又幸福~ 都是上帝賜予我們,
Raja kita ~ selamat bertakhta.
我們的國王~ 王位保全 。
马来西亚国歌最初的起源已经无法确定,有人相信曲调来自一首法国歌曲,在1957年8月31日马来西亚独立时被采纳为国歌。 1991年马来西亚国歌改编快节奏,以便以“进行曲”的节奏是为了让人听起来充满士气;但是一些人认为缓慢的旋律比较庄严。 因此马来西亚新闻部长拿督斯里巴杜卡阿都卡迪证实,国歌的节奏已在去年从“进行曲”换回“慢拍”节奏。他说,将国歌的节奏放慢是内阁成员一致的决定。他也说现在虽然放慢节奏,但在最后的部分,听者也一样会有充满士气的感觉。

2008年8月21日星期四

What is Garbage Enzyme

Dr. Ros’ Garbage Enzyme

1. What is Garbage Enzyme?
Dr.Rosukon Poompanvong of Thailand (Dr. Ros)’Garbage Enzyme is a complex organic substance of protein chain and mineral salt and juvenile hormone.

2.Garbage Enzyme’s Function:
• Resolve / decompose
• Transform / Change
• Compose / make up / combination
• Catalysis
As a result of catalysis, ozone is produced, which can reduce the amount of carbon-dioxide in the atmosphere and thus reduce global warming. This enzyme can be produced easily with the organic waste from the kitchen.

i. Anti Green House effectproduction, O3 + NO3 + CO3 generated could purify the cloud and becomes white color; due to reflection from the sea the sky looks blue. But, instead dark cloud which accumulated a lot of heavy metal become greenhouse effect and more heat are trapped on the earth. The O3 from Garbage Enzyme could reduce the heavy metal in the cloud thus heat are released from the earth, that’s maintaining the earth’s temperature and save the atmosphere and global.If every household make enzyme, this would help in anti global warming effectively.More NO3 in the air can feed the plant. The plants will growth well. The root can let the animal alive, and animal give their waste to the plant more hormone and nutrition.
ii. Ozone test

3. Garbage Enzyme’s Usage
i. Agriculture
• Reduce over-use of chemicals in the agriculture.
• Keep the farm free from infections and insects.
• Enzyme can fertilize the soil for vegetable growing.
• As a natural Herbicide and Pesticide
• Can convert sandy land to fertile farm land.
• Keep clean and cool air in the farm atmosphere.
• Clean impure and dirty water in the farm.
ii. Household
• Enzyme is a popular household cleanser, cleaning with enzyme is a smart way to avoid using harsh chemicals. By the end those Enzyme will reach to the river & the sea and it will safe our environment.
• Remove the foul odor, mold and grime in kitchen and bathroom
• Anti bacterial and virus
• Help in driving away insects
• Remove odor from pets and cigarettes
• For ticks and carpets
• For ironing and washing
• For hallway and bedroom
• For car maintenance

4. Dr. Ros’ Garbage Enzyme DIY
a. Garbage Enzyme’s Method
RATIO: Brown Sugar/Molasses 1 : Garbage (chop to smaller pieces) 3 : Water 10
Method:
i. Mix brown sugar with water, add in the garbage.
ii. Leave some space for fermentation.
iii. Enzyme will form and ready to use in 3 months.
iv. Make sure the container is air tight.
vi. Push the floating garbage downward once a while.
vii. The enzyme is ready to use in 3 months. The residue can be reuse for the next production by adding fresh garbage. It can be use as fertilizer by drying the residue, blending and buried in the ground.

b. Usage Dilution ratio
Enzyme for fertilizer, 1:100 / 500 / 1000
Enzyme for insecticide, 1:1000
Enzyme for pesticide, 1:100
For anti odour / air re-freshener: dilute 200x
As plant hormone to get moreflower and fruit dilute 500x.
Enzyme adds with water to dilute, it become more power.
For Shampoo, Dish wash, Detergent, use enzyme:
add half tea spoon in shampoo (1 tea spoon for 500cc; 1 table spoon for 1 lit) to enhance the nutrients and reduce chemical side effect.

5. Conclusion
If every household utilized their garbage to produce Garbage Enzyme and use it, the environment is clean, the Ozone layer is protected and our next generation could live in pollution free environment. Mankind can live in toxic free environment and enjoy non-toxic food.

http://www.siamhealthy.net/english/index.html

水果酵素

水果酵素
材料: 水果 + 冰片糖 + 柠檬 3 至 5 粒
基本做法:
1. 水果和柠檬洗净风干, 切成薄片。
2. 冰片糖切成小块。
3. 等材料切片好后,依次序一层层排入大玻璃罐内,步骤是先放水果,再放柠 檬片,最后放冰片糖。一层层水果片,柠檬片,冰片糖需按程序排列,最上层必须放冰片糖。
4. 密封后让材料浸泡2个星期,置放在15至25ºC阴凉处。

青苹果酵素
功效 : 美容去脂
材料 : 青苹果8粒, 冰片糖1包,柠檬3至5粒
容器 : 2 litre 大玻璃罐 1 个
食材处理 : 青苹果保留外皮切小片
所需费用 :RM 9.50

芦荟酵素
功效 :排毒消炎
材料 :大芦荟7支, 冰片糖1包,柠檬3至5粒
容器 :2 litre 大玻璃罐1个
食材处理 :芦荟去除外皮取肉
所需费用 :RM 6.00

黄梨酵素
功效 :消化除劳
材料 :黄梨2粒, 冰片糖1包, 柠檬3至5粒
容器 :2 litre 大玻璃罐1个
食材处理 :黄梨去皮直接切成小薄片
所需费用 :RM 11.00

葡萄苹果酵素
功效 :预防感冒
材料 :葡萄1.1/2KG, 苹果2-3粒, 用2/3包的冰片糖, 柠檬3-5粒
容器 :2 litre 大玻璃罐1个
食材处理 :葡萄留皮,切成小块状 , 青苹果保留外皮切片
所需费用 :RM 17.00

火龙果酵素
功效 :补血抗老
材料 :火龙果4 - 5粒 (视容器而定),冰片糖1包, 柠檬2 粒
容器 :1 litre 大玻璃罐1个所需费用 :RM 14.00

紅糟做法

紅糟做法
材料:糯米200g、米酒200g、紅麴20g
作法:
1.糯米泡八個小時或隔夜,蒸40分鐘,也可以用電鍋煮熟,但水的比例要比一般煮米的少一些。
2.紅麴泡米酒120g在乾淨的容器裡隔夜或至少8個小時。
3.糯米蒸熟後,放涼至手溫溫度,倒入紅麴米酒的容器,拌勻,封起來。
4.隔天,再用乾淨的長木匙拌勻,倒入剩的米酒,密封,放至陰涼處一個月,即可。
5.一個月後,過濾後的液狀物,即為紅糟酒,渣渣即為紅糟(要放入冰箱),可用來炒菜。
***所有的容器清洗乾淨晾乾後,不可再碰水。

制做环保垃圾酵素的方法和用法

环保酵素

制做环保垃圾酵素的比率和做法:
材料(比率):
黑糖/ 黃糖(1份/1kg): 菜渣/ 果皮(3份/3kg) : 水(10份/10lt)

步骤:
1 将搜集到的鲜垃圾切成小块,以加速分解过程。
2 随后将鲜垃圾倒进瓷器,陶缸或者塑胶缸里。切记选用较大的容器制作酵素,以防止酵素发酵时溢出容器外。
3 加入适当比例的黑糖及水,稍微搅拌。
4 黑糖水需盖过垃圾,把浮在液面上的垃圾按下去,使其浸泡在液体中。将容器盖紧,必须发酵至少三个月。

注意事项:1)鲜垃圾包括剩饭、鲜菜叶、水果皮等准备丢掉的蔬菜或植物,不包括废纸、塑胶、金属罐头与瓶子。
2)制作过程中会有气体(臭氧)产生,如果使用窄口的容器(如矿泉水瓶),切记每天将瓶口稍微打开,用来卸放气体(至少每星期卸气一次,否则瓶子将会被撑破)。如果使用宽口的容器,气体会自然被挤出,较无上述问题。
3)制作过程中如果发现苍蝇卵,不必担心也不必理会,发酵过程将会把它们分解掉,这也说明了环保酵素不会对生物带来危害。
4)若发现液体表面产生白色、黑色或棕色的微生物,不必理会,让它继续发酵。5)使用蔬菜水果的厨馀而不使用鱼、肉等厨馀,是为了使制作出来的酵素味道比较清新。如果希望制作出来的酵素有较好的气味,可于制作过程中加入橘子皮、柠檬皮及班兰叶等气味较好的蔬菜果皮。
6)若一时无法搜集到这么大量的鲜垃圾,可陆续加入鲜垃圾,3个月的期限由最后一次加入鲜垃圾那天算起。
7)制作过程中可加入与黑糖同样比例的菌母,加速发酵过程。(菌母又称为菌精,可在有机店买到。)
8)成功的环保酵素应该呈棕黄色,且有橘子般的刺激气味,将制好的环保酵素过滤到瓶子中待用。若酵素呈现黑色,即腐败,不成功了,只要加入同样份量的黑糖,重新发酵即可。
9)环保酵素应置放于空气流通、阴凉的地方,避免阳光直接照射。

要發酵至少三個月。能發酵越久越好,不會過期。

垃圾酵素的用法:
1. 酵素加水稀釋後會更強。
2. 酵素肥料 1 酵素: 100cc 水
3. 酵素殺蟲劑(昆蟲) 1 酵素: 1,000cc 水
4. 酵素空氣清新劑 1 酵素: 200cc 水
5. 種植、栽培花草、水果 1 酵素: 500cc 水
6. 消毒用 1 酵素: 500cc 水
7. 洗髪液,沐浴露,洗衣液,洗碗用: 1 酵素: 1洗洁液 : 10 水

I’m Yours – Jason Mraz

Well you dawned me and you bet I felt it
I tried to be chill but you're so hot that I melted
I fell right through the cracks
Now I'm trying to get back
Before the cool done run out
I'll be giving it my bestest
Nothing's going to stop me but divine intervention
I reckon it's again my turn to win some or learn some
But I won't hesitate no more, no more
It cannot wait, I'm yours
Well open up your mind and see like me
Open up your plans and damn you're free
Look into your heart and you'll find love, love, love, love
Listen to the music of the moment, people dance and sing
We're just one big family
It's our God-forsaken right to be loved love loved love love
So I won't hesitate no more, no more It cannot wait I'm sure
There's no need to complicate Our time is short
This is our fate, I'm yours(Skat)
Won't you come on
Scooch on over closer dear
And I will nibble your ear(Skat)
I've been spending way too long checking my tongue in the mirror
And bending over backwards just to try to see you clearer
But my breath fogged up the glass
And so I drew a face and I laughed
I guess what I be saying is there ain't no better reason
To rid yourself of vanities and just go with the seasons
It's what we aim to do
Our name is our virtue
But I won't hesitate no more, no more It cannot wait I'm yours
There's no need to complicate Our time is short
This is our fate, I'm yours
Well no no, well open up your mind and see like me
Open up your plans and damn you're free
Look into your heart and you'll find love love love love
Listen to the music of the moment come and dance with me
I like one big family (2nd time: I like happy family)
It's our God-forsaken right to be loved love love love
I won't hesitate no more
Oh no more no more no more
It's your God-forsaken right to be loved, I'm sure
There's no need to complicate
Our time is short
This is our fate, I'm yours
No I won't hesitate no more, no more
This cannot wait I'm sure
There's no need to complicate Our time is short
This is our fate, I'm yours, I'm yours

Geek In The Pink – Jason Mraz

Well, let the geek in the pink take a stab at it
If you like the way I'm thinkin' baby wink at it
I may be skinny at times but I'm fat fulla rhymes
Pass me the mic and I'm a grab at it
Well, isn't it delicious, crazy way that I'm kissin'
'Cause baby listen to this, don't wanna miss it while it's hittin'
Sometimes you gotta fit in to get in
But don't ever quit cause soon I'm gonna let you in but see
I don't care what she might think about me
You can vibe without me if you want
I could be the one to take her home
Baby we could rock the night alone
If we never get down it wouldn't be a let down
But sugar don't forget what you already know
I could be the one to turn you out
We could be the talk across the town
Don't judge me by the color, confuse it for another
You might regret what you let slip away
Like the geek in the pink
Like the geek in the pink, pink, pink
The geek in the pink, yeah
Well this relationship fodder don't mean to bother nobody
But Cupid's automatic musta fired multiple shots at her
Because she fall in love too often that's what the matter
At least I talk about it keep a pattern of flattery and
She was starin' through the doorframe
Eyeing me down like already a bad boyfriend
Well she can get her toys outta the drawer then
Cause I ain't comin' home I don't need that attention, see
I don't care what she might think about me
You'll get by without me if she wants
I could be the one to take her home
Baby we could rock the night alone
If we never get down it wouldn't be the let down
But sugar don't forget what you already know
I could be the one to turn you out
We could be the talk across the town
Don't judge it by the color, confuse it for another
You might regret what you let slip away
Hey baby look at me goFrom zero to hero
You better take it from a geek like me
I can save you from unoriginal dum-dums
Who wouldn't care if you com...plete him or not
So what I've got a short attention span
A coke in my hand
Because I'd rather have the afternoon, relax and understand
My hip hop and flip-flops it don't stop with the light rock
A shot to mock you kinda puts me in the tight spot
The hype is nothing more than hoo-ha so I'm
Developing a language and I'm callin' it my own
So take a peek into the speaker and you'll see what I mean
That on the other side the grass is greener
I don't care what she might think about me
You'll get by without me if you want
I could be the one to take you/her home
Baby we could rock the night alone
If we never get down it wouldn't be the let down
But sugar don't forget what you already know
I could be the one to turn you out/on
We could be the talk across the town
Don't judge it by the color, confuse it for another
You might regret what you let slip away
Like the geek in the pink
Well, I'm the geek in the pink, yo pink pink
Geek is the color for fall, I'm the geek in the pink yeah
So I'm the geek yo, in the pink yo.
Hahah, y'all geek is the new color for fall
I'm the geek in the pink

为你写诗 - 吴克群

爱情 是一种怪事
我开始全身不受控制
爱情 是一种本事
我开始连自己都不是
为你我做了太多的傻事
第一件就是为你写诗
为你写诗 为你静止
为你做不可能的事
为你我学会弹琴写词
为你失去理智
为你写诗 为你静止
为你做不可能的事
为你弹奏所有情歌的句子
我忘了说
最美的是你的名字
爱情 是一种怪事
你的笑容是唯一宗旨
爱情 是一种本事
我在你心里什么位子
为你我做了太多的傻事
第一件就是为你写诗
为你写诗 为你静止
为你做不可能的事
为你我学会弹琴写词
为你失去理智
为你写诗 为你静止
为你做不可能的事
为你弹奏所有情歌的句子
我忘了说
最美的是你的名字
为你写诗 为你静止
为你做不可能的事
为你我学会弹琴写词
为你失去理智
为你写诗 为你静止
为你做不可能的事
为你弹奏所有情歌的句子
我忘了说
最美的是你的名字
我什么都能忘记
但唯一不忘的是你的名字
我什么都能忘记
但唯一不忘的是你的样子
我什么都能忘记
但唯一不忘的是你的名字
我什么都能忘记
但唯一不忘的是你的样子

恋人未满 - S。H。E。

为什么只和你能聊一整夜
为什么才道别就又想再见面
在朋友里面就数你最特别
总让我觉得很亲很贴
为什么你在意谁陪我逛街
为什么你担心谁对我放电
你说你对我 比别人多一些 却又不说是多哪一些
友达以上 恋人未满 甜蜜心烦 愉悦混乱
我们以后 会变怎样 我迫不及待想知道答案
再靠近一点点 就让你牵手
再勇敢一点点 我就跟你走
你还等什么 时间已经不多
再下去 只好只做朋友
再向前一点点 我就会点头
再冲动一点点 我就不闪躲
不过三个字 别犹豫这么久
只要你说出口 你就能拥有我
为什么你寂寞只想要我陪
为什么我难过只肯让你安慰
我们心里面 明明都有感觉 为什么不敢面对
我不相信 都动了感情却到不了爱情那么贴心却进不了心底 你能不能快一点决定 对我说我爱你

这里有爱等我回来 - 蔡荣祖

因为这里有爱等我回来 因为有你等待让我不怕未来
这里有爱等我回来 因为有你喝采让我勇敢起来
走遍天涯走遍各地 你始终在我梦里来来又去去
梦里的你站在远方 等待着我的消息从不哭泣
喜欢在回忆里藉着熟悉的你去找一点爱情的感觉
总是在黑夜里想起每次相聚於是我又回到这里
因为这里有爱等我回来 因为有你等待让我不怕未来
这里有爱等我回来 因为有你喝采让我勇敢起来
喜欢在回忆里藉着熟悉的你去找一点爱情的感觉
总是在黑夜里想起每次相聚於是我又回到这里
因为这里有爱等我回来 因为有你等待让我不怕未来
这里有爱等我回来 因为有你喝采让我勇敢起来
我的世界里原来你一直都在 我要为你把心留下来
因为这里有爱等我回来 因为有你等待让我不怕未来
这里有爱等我回来 因为有你喝采让我勇敢起来
这里有爱等我回来 因为有你等待让我不怕未来
这里有爱等我回来 因为有你喝采让我勇敢起来

连梦也没有 - 蔡荣祖

有人说他的爱情彷佛如同一场梦
他和他的女人如此短暂的相逢
但是我连梦也没有
有人说他的爱情彷佛如同一场梦
他和他的女人如此短暂的相逢
但是我连梦也没有
告诉我我的等待我的等待不落空
虚空虚空虚空幻想将你拥在怀中
冲动冲动冲动为何命运总是将我作弄
心痛心痛心痛何处才有你的行踪
苦衷苦衷苦衷要我怎样解释(你才会懂)
有人说他的爱情彷佛如同一场梦
他和他的女人如此短暂的相逢
但是我连梦也没有
告诉我我的等待我的等待不落空
虚空虚空虚空幻想将你拥在怀中
冲动冲动冲动为何命运总是将我作弄
心痛心痛心痛何处才有你的行踪
苦衷苦衷苦衷要我怎样解释
你才会懂得我
你不会只是叫我冷静莫
非是我无法看清你的心
你才会懂得我
你不会只是叫我冷静
莫非是我无法看清你的心
如果你还爱我
你不会不敢看我眼睛
你已接受别的感情
已经分明已经分明哦~~
已经分明已经分明

盛夏的果实 - 莫文蔚

也许放弃 才能靠近你
不再见你 你才会把我记起
时间累积 这盛夏的果实
回忆里寂寞的香气
我要试着离开你 不要在想你
虽然这并不是我本意
你曾说过 会永远爱我
也许承诺不过因为没把握
别用沉默 再去掩饰什么
当结果是那么赤裸裸
以为你会说什么 才会离开我
你只是转过头不看我
不要刻意说 你还爱我
当看尽潮起潮落 只要你记得我
你曾说过 会永远爱我
也许承诺 不过证明没把握
不用难过 不用掩饰什么
当结果是那么赤裸裸
其实不必说什么 才能离开我
起码那些经过属于我
也许放弃 才能靠近你
不再见你 你才会把我记起
时间累积 这盛夏的果实
回忆里寂寞的香气
我以为不露痕迹 思念却满溢
或许这代表我的心
不要刻意说 你还爱我
当看尽潮起潮落 只要你记得我如果你会梦见我 请你再抱紧我

好听 - 许茹芸

你说的话我都相信
说得好听说得甜蜜
你说的每一句我都相信
为了爱情失了聪明
听你的话闭上眼睛
这个梦多美丽让它继续
你说的话总那么好听
你爱不爱我不能确定
也许你只把他当游戏
我却爱得太用力
你说的话我都相信
说得好听说得甜蜜
你说的每一句我都相信
为了爱情失了聪明
听你的话闭上眼睛
这个梦多美丽让它继续
你说的话总那么好听
你爱不爱我不能确定
也许你只把爱当游戏
我却没那么聪明
你说的话总那么好听
你爱不爱我不想确定
我会关掉你送的手机
然后静静不去理
你说的话总那么好听
你爱不爱我不想确定
我会关掉你送的手机
然后静静静静是再也不去理

Beautiful Girls (Sean Kingston)

You're way too beautiful girl
That's why it'll never work
You'll have me suicidal, suicidal
When you say it's over
Damn all these beautiful girls
They only wanna do you dirt
They'll have you suicidal, suicidal
When they say it's over
[Verse 1:]
See it started at the park
Used to chill after dark
Oh when you took my heart
That's when we fell apart
Cause we both thought
That love lasts forever (lasts forever)
They say we're too young
To get ourselves sprung
Oh we didn't care
We made it very clear
And they also said
That we couldn't last together (last together)
[Refrain:]
See it's very define,one of a kind
But you mash up my mind
You have to get declined
Oh Lord...My baby is driving me crazy
[Repeat Chorus]
[Verse 2:]
It was back in '99
Watchin' movies all the time
Oh when I went away
For doin' my first crime
And I never thought
That we was gonna see each other (see each other)
And then I came out
Mami moved me down South
Oh I'm with my girl
Who I thought was my world
It came out to be
That she wasn't the girl for me (girl for me)
[Repeat Refrain and Chorus]
[Verse 3:]
Now we're fussin'
And now we're fightin'
Please tell me why
I'm feelin' slighted
And I don't know
How to make it better (make it better)
You're datin' other guys
You're tellin' me lies
Oh I can't believe
What I'm seein' with my eyes
I'm losin' my mind
And I don't think it's clever (think it's clever)
You're way too beautiful girl
That's why it'll never work
You'll have me suicidal, suicidal, suicidal

Beautiful Girls (Jojo Version)

I'm way too cool for ya boy
That's why it'll never work
I'll have you suicidal, suicidal
When I say it's over
Damn all these beautiful girls
We're only gonna do your dirtWe'll have you suicidal, suicidal
When I say it's over Yeah yeah
I remember when I was hanging with my friends
That's when I caught your eye
You thought that I was fly
Right then you wished that I would be ya baby (be ya baby)
You try'd to spit some game
Asking me girl what's ya name
Saw that ice upon ya chain
So I asked you the same
Something tells me that we'd have fun together (fun together)
I ain't easy to findI'm a one of a kind
Oh when I judge your wine
I know you're only mineTonight is yours
But tomorrow's for another guy (another guy)
*Repeat Chorus
You've been calling me
Leaving messages all week
'Cause your curiosity
Got ya knees weakI'm not looking for a man
So I don't want no confusion (no confusion)
I took ya to the floor
Got ya begging me for more
But that was my cue to go
So I hit the doorI let you hot
With your mind is still running wild (running wild)
I ain't easy to find
I'm a one of a kind
Oh when I judge your wine
I know you're only mine
If you stick around
Be careful not to fall in love (fall in love)
* Repeat Chorus
Now a couple months have passed
Never thought that this would last
Oh everybody asked
How ya got a girl like that
But you should've known
That nothing lasts forever (lasts forever)
I mashed up ya mind
When I tell you liesBut boy don't be surprised
That I'm seeing other guys
I'm too young to settle
And you should've known better (known better)
Damn all these beautiful girls (you should have known)
We're only gonna do your dirt (cause I'll have)
We'll have you suicidal, suicidal
When I say it's over

中国话 - S。H。E

扁担宽板凳长 扁担想绑在板凳上
扁担宽板凳长 扁担想绑在板凳上
伦敦玛莉莲买了件旗袍送妈妈
莫斯科的夫司基爱上牛肉面疙瘩
各种颜色的皮肤各种颜色的头发
嘴里念的说的开始流行中国话
多少年我们苦练英文发音和文法
这几年换他们卷著舌头学平上去入的变化
平平仄仄平平仄(仄仄平平仄仄平)
好聪明的中国人好优美的中国话
扁担宽板凳长 扁担想绑在板凳上 板凳不让扁担绑在板凳上
扁担偏要绑在板凳上 板凳偏偏不让扁担绑在那板凳上 到底扁担宽还是板凳长
哥哥弟弟坡前坐 坡上卧著一只鹅 坡下流著一条河
哥哥说宽宽的河 弟弟说白白的鹅 鹅要过河 河要渡鹅
不知是那鹅过河 还是河渡鹅
全世界都在学中国话
孔夫子的话越来越国际化
全世界都在讲中国话
我们说的话让世界都认真听话
纽约苏珊娜开了间禅风lounge bar
柏林来的沃夫冈拿胡琴配著电吉他
各种颜色的皮肤各种颜色的头发
嘴里念的说的开始流行中国话
多少年我们苦练英文发音和文法
这几年换他们卷著舌头学平上去入的变化
平平仄仄平平仄(仄仄平平仄仄平)
好聪明的中国人 好优美的中国话
有个小孩叫信 上街打醋又买布 买了布打了醋
回头看见鹰抓兔 放下布搁下醋 上前去追鹰和兔
飞了鹰跑了兔 洒了醋湿了布
嘴说腿腿说嘴 嘴说腿爱跑腿 腿说嘴爱卖嘴 光动嘴不动腿
光动腿不动嘴 不如不长腿和嘴 到底是那嘴说腿还是腿说嘴
全世界都在学中国话
孔夫子的话越来越国际化
全世界都在讲中国话我们说的话
让世界都认真听话
全世界都在学中国话
孔夫子的话越来越国际化
全世界都在讲中国话
我们说的话让世界都认真听话

Pineapple Tart (Gulung)

PINEAPPLE TART (GULUNG)
INGREDIENTS: (Makes about 150 tarts)

Pineapple jam:2 medium-size pineapples, grated300g sugarSome cinnamon and star arise (optional)

Method:1. Cook grated pineapple in a pot with sugar for about 1 hour, stirring occasionally.2. Cook until the pineapple jam starts to leave the sides of the pot. Remove from stove and set aside to cool.3. Roll jam into small balls.

Tart pastry:300g butter130g margarine100g icing sugar80g milk powder1 egg600g cake/superfine flour30g custard powder

Method:1. Preheat oven at 170-180 deg C.2. Cream butter and margarine in a large mixing bowl until light and fluffy.3. Add egg and beat well.4. Sift icing sugar, milk powder, flour and custard powder into the mixture. Fold to incorporate all ingredients to form a smooth pastry dough.

For pineapple rolls:1. Place some pastry dough into mould. Using your thumbs, pipe dough of about 5cm in length. Place a jam ball on it and roll the pastry up to enclose the jam.2. Brush tarts with egg wash. Bake in a greased, lined baking tin for 20 minutes, or until golden brown.3. Cool the tarts on wire rack.

NOTES:1. Amount of sugar is for guidance only. Please adjust this amount according to size and sweetness of your pineapples.2. For the preparation of pineapple jam, what I did was cook the jam a day before I wanted to make the tarts. Set the jam aside to cool and then refrigerated the jam overnight. I found the jam was much easier to handle and roll (not too sticky) the next day.

強化記憶力的新希望 - 腦磷脂PhosphatidylSerine (PS)

強化記憶力的新希望 - 腦磷脂PhosphatidylSerine (PS)

適用症狀:記憶力衰退、老人癡呆。
腦磷脂適用對象: ●腦部智力尚在發育的小朋友 ●學生 ●上班族 ●記憶力衰退的老年人 ●阿茲海默症 ●憂鬱症 ●過動症患者。 ●需耍大量用腦的族群
食用方式: 做為日常營養補充1天1~2顆,對於老年記憶力減退和老年癡呆症初期患者1天補充2~4顆。

保存記憶力與增強大腦功能的最佳物質-腦磷脂(PS)
近年來科學家發現在我們的正常飲食內存在有一種與我們身體防禦措施相近,對我們身體無任何害處與副作用的一種獨特雙分子的含磷物質。它本身能溶於水與脂肪及油中,雖然在身體的各種細胞都有它的存在,但顯著的存在腦細胞內,它可將我們老化的大腦時鐘防止故障或將它撥轉回去。
這個營養添加物名為Phosphatidylserine(腦磷脂),簡稱為PS。細胞生物學家Dr.Parris M.Kidd稱它為「一種保存記憶力與增強大腦功能的單一最佳物質」。Dr. Crook與其國際研究團隊在過去近20年,於「老年引起的記憶力障礙」的研究說道 : PS是目前所有因老年引起記憶力障礙研究之藥物或營養補充品中,最好的物質。

PS 維持及改善認知的功能
PS的萃取是從含在大豆磷脂體的微量成份(約只含0.5%),經由高科技萃取方法加以分離濃縮出來,可稱為卵磷脂的精華成份。此種高濃度的PS具有維持及改善認知的功能。在許多對於已經顯著記憶力衰退的成年人的臨床試驗研究,對於姓名及面孔的再認知、注意力的集中學習及記憶的回復、對常忘記的事物、重新再回憶的能力明顯獲得改善。

一般建議每日使用PS 200mg持續一個月後,維持每日100mg至200mg。

使用PS多久後才能感覺改善 ?
不要期望在使用PS後的第二天早上醒來,就能記得您高中同學的每一個名字。研究顯示在使用後30天可明顯感覺良好的改善,當您停止使用後,PS的利益會慢慢的消失。補充PS同時,維持均衡的營養、常規運動、補充維他命及抗氧化劑,都能讓我們邁向快樂的人生。PS和所有其他的營養品及藥物都具有相容性,對於記憶力的下降是所有營養品中最有功效的。

快速讓您知道PS的重點. 腦磷脂對你的腦有什麼幫助?
1.早從40歲開始大腦即開始可衡量出功能的減退,許多在其他方面都是健康的成年人實際上在其大腦功能的記憶力,學習能力及集中力等方面,都已喪失一半左右。
2.因為每日工作時的記憶力與認知的衰退而造成工作表現能力降低,常是引起憂鬱、社交退縮及自信力降低的主因。
3.PS大量儲存於大腦內進行神經傳遞作用及幫助數兆的腦細胞維持正常的功能。
4.口服PS補充品後,PS可迅速進入大腦專一性的作用於腦細胞膜。
5.PS是人類認知研究(記憶力、學習及精神集中力)中,最被廣泛研究的營養品之一。
6.在雙盲的臨床研究中,PS的補充,在學習有關姓名、面孔、電話號碼及忘記物品存放位置的回想的研究,明顯獲得改進。
7.PS對於老年人的認知功能有神奇的改善效能。
8.PS現經由高科技從含微量的大豆磷脂質由萃取出,長期使用也具有安全性。
9.所有超過45歲的成年人,使用PS都有相當程度益處,對於已有記憶力及學習力下降者更特別有益處。
10.開始時建議每日使用200mg的PS持續一個月,之後每日維持100mg至200mg即可。